Dear B, welcome to Medium. 🐦‍⬛🖤 I'm grateful to have made it this far in life. And for you as well. Somehow, in 2023, there's still surprisingly low awareness of mental health issues, and even many more non believers. The human brain is a sensitive organ, as is the heart. I'm glad to know you delve into healthy activities to take care of yourself.

Sincerely,

G