James and I just happened to get into a conversation about about Hollywood and control yesterday morning which set me off into my old ways for the rest of the day. He's mostly wiped his mind clean of that kind of stuff, which used to overtake him completely, and I was bringing it all back up to the surface, which made him defensive. Then he had to go to work. I had anxiety for the rest of the day, until I wrote this, which made it worse. By the time he got in, I should have been asleep. We talked some more, I came down a little bit, went to bed and wrote the other two pieces. All in all, I felt a bit better in the morning. Your comments, and reading some stories from Chrysa (who also commented on my last story) made the biggest difference, and now I'm at peace. 💙 What a ride... I'm glad to be back again. Thank you, one more time. ✨🙏 I'll get back into my self-regulation techniques again. Stopped way to early. All will be well.